Prayers

Dare to Be Love

With your hands in a prayer position, raise your hands to your forehead and say:

“I ask for the wisdom, grace and courage for my MIND to be filled with kind
thoughts for self and all others.”

With your hands still in a prayer position, move your hands to your lips and say:

“I ask for the wisdom, grace and courage for my SOUL to be filled with kind
words for self and all others.”

Now open your hands and place them around your heart and say:

“I ask for the wisdom, grace and courage for my BODY to be filled
with kind feelings for self and all others.”

Return your hands to a prayer position and place them on your chest and say:

“I ask for the wisdom, grace and courage to bring forth my SPIRIT of Being,
to allow for kind thoughts, words and deeds in all that I am.”

When I am alone, I bow out in silence and thank myself for connecting with love.
When I am meditating with someone, I bow with them and express these words:

“The student and teacher of life in me, bows to the student and
teacher of life in you.

Namaste / Amen.”

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