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The Step Before Self-Help

Before starting a self-help practice involving change, it’s helpful to understand that we consist of 4-elements: body, mind, soul, and Individual Spirit. Beyond that is Universal Spirit, or the Collective Unconscious, as proposed by Carl Jung

Do you need help to maintain your self-help practices or keep commitments to yourself when seeking change, mental or physical? Before starting a practice involving change, it’s helpful to understand that we consist of 4-elements: body, mind, soul, and Individual Spirit. Beyond that is Universal Spirit, or the Collective Unconscious, as proposed by Carl Jung. (See […]

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